IRONMAN Lake Placid

TriathlonIRONMAN (Full Distance)Open

About the race

Race the iconic IRONMAN Lake Placid course featuring a serene lake swim, challenging mountain bike ride, and rolling run, culminating at the historic Olympic Oval.

Set in the heart of the Adirondack Mountains, IRONMAN Lake Placid is a world-renowned triathlon experience steeped in Olympic history. Athletes compete across a multi-loop course featuring scenic views, epic mountain climbs, and enthusiastic crowd support along Mill Hill.

Event Distances:

  • Swim: 2.4 miles (2 loops in Mirror Lake)
  • Bike: 112 miles (2 loops through the Adirondack Mountains)
  • Run: 26.2 miles (2 loops through the Lake Placid city center)

On course Hydration & Nutrition

Maurten is the Official Sports Nutrition provider of the IRONMAN Global Series. On-course fueling includes Maurten GEL 100 and GEL 100 CAF 100 hydrogels, providing 25g of carbohydrates per sachet.

What your entry includes

Timing chip
Post-race recovery nutrition
Free Pancake Breakfast

The course

IRONMAN (Full Distance)
runRolling
bikeHilly
swimLake

The event features a 2.4-mile two-loop swim in pristine Mirror Lake with high visibility, a 112-mile two-loop bike course through the Adirondack Mountains with epic climbs and swooping descents, and a 26.2-mile two-loop run course through the hilly city center and undulating town landscape, finishing at the historic Olympic Oval.

Race weekend schedule

Thursday 9:30 AM - 10:30 AM
Morning Yoga with Anna
Thursday 12:00 PM - 5:00 PM
Athlete Check-In & Timing Chip Pick-Up
Thursday 12:00 PM
Athlete Briefing
Thursday 3:00 PM
Athlete Briefing
Friday 9:00 AM
Shakeout Run supported by Shokz
Friday 9:00 AM - 5:00 PM
Athlete Check-In & Timing Chip Pick-Up
Friday 10:00 AM
First Timers Briefing and Q&A
Friday 12:00 PM
Experience Oman IRONMAN Pro Series Panel
Friday 1:00 PM
Athlete Briefing
Friday 3:00 PM
Athlete Briefing
Friday 6:00 PM
Welcome Ceremony
Saturday 7:30 AM - 9:30 AM
Free Pancake Breakfast
Saturday 8:00 AM - 9:30 AM
Optional Practice Swim
Saturday 9:00 AM - 12:00 PM
Athlete Check-In & Timing Chip Pick-Up
Saturday 10:00 AM - 3:00 PM
Mandatory Bike & Gear Bag Check-In
Saturday 11:00 AM
Athlete Briefing
Sunday 4:30 AM - 6:00 AM
Transition Area Open
Sunday 6:18 AM
Pro Men Start
Sunday 6:23 AM
Pro Women Start
Sunday 6:30 AM
Age Group Start

Location

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Good to know

How do I add my story to a race registration?

Log into your IRONMAN Profile, navigate to Registrations, hover over the event and click Race Details, then click Tell Us Your Story.

Who do I contact regarding official race photos?

Official race photos are provided by FinisherPix (finisherpix.com).

Will I receive an official finisher's certificate?

Yes, participating athletes receive instructions via email shortly after the event to download their finisher certificate.

Can someone else collect my items after the race?

Yes, athletes can give their Bike Check Out sticker to a family member or friend to collect their gear.

Where will lost and found be located during the event?

Lost and found items will be available at the Information tent during race week.

Will there be a post-race meal?

In the recovery area, post-race nutrition will be available for all finishing athletes.

Will I be allowed into the finish area to greet my athlete?

No, spectators are not allowed in the finish line area due to congestion and athlete safety.

Will I be allowed into the medical tent if my athlete has been admitted?

No, but a medical information tent next to the medical tent provides updates on admitted athletes.

Will I be allowed to cross the finish line with my athlete?

No, family members and friends are not permitted in the finish chute; violation results in automatic disqualification.

What are the distances?

IRONMAN Swim: 2.4 miles, Bike: 112 miles, Run: 26.2 miles.

Jul 25, 2027
IRONMAN Lake Placid
$1,067
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