Run for Mental Health 5K/10K/13.1 NYC Central
About the race
Run with purpose, run with heart for someone you know who is on that difficult journey like all of us. Let's break the stigma and stride towards a healthier mind!
We keep things small, personal, and local, so every run feels less like a number and more like a memory. Whether it's a 5K, 10K, half-marathon, or virtual run, you'll get the warmth of a hometown event.
This is a smaller, private group run with a capped field per wave, so it never feels crowded and you're never just a bib number. All paces and ages are welcome (under 18 with a guardian). Run it, walk it, however you like.
Wave times and arrival
Once you've registered, use your confirmation number to reserve a wave.
- Wave A: 7:30 AM
- Wave B: 8:00 AM
- Wave C: 8:30 AM
Jump in when you arrive. Our coordinators stay on-site for 3 hours after the first wave. Times may change depending on the season, so check your participant info email.
Once a wave sells out, you can take the virtual run option or join the waitlist.
Timing
Timing is optional. Track your own time via Strava, RunKeeper, Nike Run, or similar, then submit it through our online form to get posted. Or ask a coordinator to help time you.
There are no timing chips. This is about progress, not pressure.
Packet pickup and race bibs
Skip it: no lines, no hassle. Your swag ships straight to your door. Double-check your full U.S. mailing address, including apartment number, when you register, as your shirt is sent there. Race bibs are handed out on race day.
Virtual run option
Prefer to run on your own time? Our Virtual Run includes a digital training pack to keep you on track. Run it whenever, wherever, with any tracking device you like (optional), then send your results to [email protected] to claim your medal.
What your entry includes
Cancellation policy
Athletes can cancel their registration, but no refund is given.
Refunds are not allowed for this race.
The course
Race weekend schedule
Location
City insight: New York City
On New York Harbor at the southern tip of New York State, New York City is the most populous city in the United States. It is made up of five boroughs: Manhattan, Brooklyn, Queens, the Bronx, and Staten Island. The climate is humid continental, with hot, humid summers and cold winters, so spring and autumn are the best seasons to race.
Know from the athletes
Good to know
When will my swag arrive?
Your shirt arrives at your mailing address the week of your race.
Can I sign up last minute (within 2 weeks of the race)?
Shipping may not catch up in time, so your shirt could arrive after race day. Wear whatever you like and come run with us anyway.
When will I receive the course map and details?
We send final participant info by the Wednesday before race day, with all details and course maps.
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