Athens Ducks Unlimited Quack Attack presented by Redefined Fitness
About the race
The Athens Ducks Unlimited Chapter is bringing back the Quack Attack 5K and Family Fun Run, presented by Redefined Fitness, benefiting the conservation, protection, and management of Athens and Limestone County wetlands.
This year the event adds a 10K distance and the first ever Quack Attack Lift-off hybrid competition, sponsored by CrossFit Athens.
Ducks Unlimited (DU) is a nonprofit organization founded in 1937, dedicated to the conservation of wetlands and associated upland habitats for waterfowl, other wildlife, and people.
It is recognized as the world's leader in wetlands and waterfowl conservation, having restored tens of millions of acres across North America. Ducks Unlimited aims to ensure that there are sufficient wetlands to support waterfowl populations today and in the future.
Age Groups
Prizes and parking
Prizes
Medals go to the 1st, 2nd and 3rd place female and male finishers in each 10-year age group, the top overall female and male runners, and the top overall Masters (40+) and Grandmasters (60+) divisions. Every runner receives a participation prize.
Parking and course
There is plenty of nearby parking at no cost. The course has some small hills, none steeper than a 6-8% grade.
Race day schedule
Saturday, November 14, 2026
Big Spring Memorial Park, Athens, AL
- Race day registration: 6:00 AM
- 5K/10K start time: 7:00 AM
- Fun Run: 8:30 AM
Early packet pick-up: Winter Timber Outdoors, Friday, November 13, 4:00-6:00 PM
Packet pick-up
- Early pick-up: Winter Timber Outdoors, Friday, 11/13, 4:00-6:00 PM
- Race day pick-up: from 6:00 AM at Big Spring Memorial Park
Awards
5K/10K individual awards
- Overall male and female (1st)
- Overall male and female Masters (40+) (1st)
- Overall male and female Grandmasters (60+) (1st)
- 1st, 2nd, 3rd age group awards: 12U, 13-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70+
Lift-off individual awards
- Overall male and female
Lift-off participants are eligible for 5K overall and age group awards based on their finish time.
All participants receive a custom Ducks Unlimited participation prize.
Certification and donations
USA Track & Field Certification Code: AL21009JE
This is a charity event, with proceeds benefiting Athens Ducks Unlimited local conservation efforts. You can donate through the Sleepy Duck registration option.
About the Quack Attack Lift-off
The Quack Attack Lift-off, sponsored by CrossFit Athens, combines endurance and strength into a hybrid athlete event. Participants start with the Quack Attack 5K/10K racers, and upon crossing the finish line the challenge begins. Lift-off athletes then compete in two strength challenges, Bench Press and Clean.
Each athlete has 3 attempts to establish their one-rep max in each lift and may increase or decrease the weight between attempts. The heaviest successful lifts count toward the athlete's Strength score, ranked 1st, 2nd, and so on, and are combined with their 5K race position as the Speed score.
The athlete with the lowest combined score is crowned Quack Attack Lift-off Champion. If two or more athletes finish with the same overall score, ties are broken by highest strength total across the two lifts.
Race tees and who can take part
Race tees
If you register before the shirt deadline, your exclusive race tee in the size you order is guaranteed. After 10/28, shirts are available in the listed sizes on a first register, first reserve basis.
Who can take part
Walkers are welcome. Groups running together only need each member's full name to register. Only runners, joggers, walkers, baby strollers/joggers, restrained pets and wheelchairs are allowed.
Well-socialized, leashed dogs are welcome at the back of the pack. Strollers are welcome at the back of the pack; if you are running for a competitive time, tell us on race day morning so we can add an offset to your start time.
Cancellation policy
Athletes can cancel their registration, but no refund is given.
Refunds are not allowed for this race.
The course
The race starts and finishes adjacent to Big Spring Memorial Park in downtown Athens, Alabama. Participants in the Quack Attack Lift-off start with the 5K/10K racers, and upon crossing the finish line the strength challenge begins. Lift-off athletes compete in two strength challenges, Bench Press and Clean.
Race weekend schedule
Location
Know from the athletes
Good to know
Can I bring my dog?
Well-socialized, leashed dogs are welcome at the back of the pack.
Can I walk the race?
Walkers are welcome.
Social profiles